Cumin Seared Pork Tenderloin with Raisin Pine Nut Relish
Ingredients
For the pork:
- 1 tablespoon canola oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon cumin
- 1 pound pork tenderloin, trimmed of excess fat and silver skin
For the raisin pine nut relish:
- 1 cup fresh parsley leaves, chopped
- 1/2 cup golden raisins
- 1/2 cup pine nuts, toasted
- 2 cloves garlic, finely minced
- Zest and juice of 1 small lemon
- 1/4 cup extra-virgin olive oil
- Kosher salt and freshly ground black pepper to taste
Preparation Instructions
Preheat your oven to 425°F. While the oven heats up, place the raisins in a small bowl filled with hot water. Let them stand for 10 minutes to plump up, then drain thoroughly.
Heat a large ovenproof skillet over medium-high heat. Add 1 tablespoon oil and swirl to coat the pan evenly. Combine the salt, pepper, and cumin in a small bowl, then rub this mixture all over the pork tenderloin.
Add the seasoned pork to the hot pan and sear for 4 minutes. Turn the pork over and transfer the entire pan to the preheated oven. Roast for 15 minutes or until an instant-read thermometer registers 145°F when inserted into the thickest part of the tenderloin.
Remove the pork from the pan and place it on a cutting board. Let it rest for 10 minutes before slicing to allow the juices to redistribute throughout the meat.
Making the Relish
While the pork is resting, prepare the relish. In a small bowl, combine the chopped parsley, plumped raisins, toasted pine nuts, minced garlic, lemon zest, and lemon juice. Whisk in 1/4 cup of extra-virgin olive oil until well combined. Season to taste with salt and pepper.
Slice the rested pork tenderloin into thin medallions. Arrange the slices on serving plates and top generously with the raisin pine nut relish. Serve immediately for the best flavor experience.
This elegant dish pairs wonderfully with a simple green salad or quick cabbage slaw. For the slaw, simply combine 4 cups shredded green cabbage with 1 tablespoon olive oil, 1 tablespoon cider vinegar, 1/4 teaspoon kosher salt, and 1/4 teaspoon pepper.
The beauty of this recipe lies in its versatility. Fancy enough for holiday gatherings yet simple enough for weeknight dinners, this cumin-seared pork tenderloin with raisin pine nut relish satisfies diverse dietary needs as it’s naturally gluten-free and dairy-free.
What You’ll Need
Preparing this elegant pork tenderloin with raisin pine nut relish requires simple ingredients that create impressive results. Here’s everything you’ll need to make this dish shine.
Kitchen Tools and Equipment
- Large ovenproof skillet (cast iron works perfectly)
- Cutting board
- Sharp chef’s knife
- Meat thermometer
- Small mixing bowl
- Measuring cups and spoons
- Citrus zester
- Whisk or fork for mixing the relish
- Tongs for turning the pork
- Timer
For the best results, ensure your skillet can go from stovetop to oven safely. A reliable meat thermometer helps achieve the perfect 145°F internal temperature, guaranteeing juicy, perfectly cooked pork tenderloin. The rest of the tools are basic kitchen essentials you likely already have on hand.
For the Pork Tenderloin
- 1 pound pork tenderloin, trimmed of excess fat and silver skin
- 1 tablespoon canola oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon cumin
For the Raisin Pine Nut Relish
- 1/2 cup golden raisins
- 1 cup fresh parsley leaves, chopped
- 1/2 cup pine nuts, toasted
- 2 cloves garlic, finely minced
- Zest and juice of 1 small lemon
- 1/4 cup extra-virgin olive oil
- Kosher salt and freshly ground black pepper to taste
Optional Side Dish Ingredients
- 4 cups shredded green cabbage
- 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 1/4 teaspoon kosher salt
- 1/4 teaspoon pepper
Ingredients
Gather these simple yet flavorful ingredients to create this elegant pork tenderloin dish with its complementary sweet and savory relish.
For the Pork Tenderloin
- 1 pound pork tenderloin, trimmed of excess fat and silver skin
- 1 tablespoon canola oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon cumin
For the Raisin Pine Nut Relish
- 1/2 cup golden raisins
- 1 cup fresh parsley leaves, chopped
- 1/2 cup pine nuts, toasted
- 2 cloves garlic, finely minced
- Zest and juice of 1 small lemon
- 1/4 cup extra-virgin olive oil
- Kosher salt and freshly ground black pepper to taste
For the Optional Quick Slaw
- 4 cups shredded green cabbage
- 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 1/4 teaspoon kosher salt
- 1/4 teaspoon pepper
Preparation
This elegant pork tenderloin dish comes together in just a few simple steps. The key to success lies in properly preparing both the flavorful relish and perfectly cooking the pork to the ideal temperature.
Making the Relish
Start by plumping the golden raisins in a small bowl of hot water for about 10 minutes. This rehydration process softens the raisins and enhances their natural sweetness. Drain thoroughly after soaking. Combine the drained raisins with finely chopped fresh parsley leaves, toasted pine nuts, and minced garlic in a medium bowl. Add the zest and juice from one small lemon to bring brightness to the relish. Whisk in 1/4 cup of extra-virgin olive oil until all ingredients are well incorporated. Season the mixture with kosher salt and freshly ground black pepper to taste. Allow the relish to sit while you prepare the pork so the flavors can meld together beautifully.
Preparing the Pork
Heat a large ovenproof skillet over medium-high heat and add 1 tablespoon of canola oil. While the pan heats up, mix 1/2 teaspoon salt, 1/2 teaspoon pepper, and 1/2 teaspoon cumin in a small bowl. Trim any excess fat and silver skin from your pork tenderloin before rubbing the spice mixture evenly over the entire surface. Place the seasoned pork in the hot skillet and sear for approximately 4 minutes until golden brown. Turn the tenderloin over and transfer the entire skillet to a preheated 425°F oven. Roast for about 15 minutes or until a meat thermometer registers 145°F for medium doneness. Remove the pork from the pan and place it on a cutting board to rest for 10 minutes before slicing. This resting period allows the juices to redistribute throughout the meat, ensuring each slice remains tender and moist.
Cooking Instructions
Follow these simple yet precise steps to create a perfectly cooked pork tenderloin with a flavorful raisin pine nut relish. This method ensures your tenderloin remains juicy on the inside with a delicious seared exterior.
Searing the Tenderloin
Preheat your oven to 425°F before beginning the searing process. Heat a large ovenproof skillet over medium-high heat and add 1 tablespoon of canola oil, swirling to coat the surface evenly. Combine 1/2 teaspoon salt, 1/2 teaspoon pepper, and 1/2 teaspoon cumin in a small bowl, then rub this spice mixture all over the pork tenderloin. Place the seasoned pork in the hot skillet and sear for 4 minutes, creating a golden-brown crust. Turn the pork over with tongs to ensure all sides get properly seared. The initial sear locks in moisture and creates a flavorful exterior that complements the sweet relish when served.
Roasting to Perfection
After searing, transfer the entire ovenproof skillet directly into the preheated oven. Roast the tenderloin for approximately 15 minutes, or until a meat thermometer registers 145°F when inserted into the thickest part of the meat. Remove the pork from the oven and transfer it to a cutting board. Allow the meat to rest for 10 minutes before slicing – this critical resting period allows the juices to redistribute throughout the meat, ensuring each slice remains moist and tender. While the pork rests, finish preparing your relish by combining all ingredients in a small bowl. Slice the tenderloin into thin medallions against the grain, arrange on plates, and top generously with the raisin pine nut relish for a beautiful presentation.
Serving Suggestions
This pork tenderloin with raisin pine nut relish creates an elegant presentation that works beautifully with several complementary side dishes. Serve this flavorful main course with creamy mashed potatoes to soak up the delicious juices from the pork and relish. The combination of the tender pork with the sweet-savory relish alongside smooth potatoes makes for a memorable meal.
For a lighter option pair the pork with spring greens and arugula dressed with a simple vinaigrette made from rice wine vinegar balsamic vinegar and extra virgin olive oil. The peppery bite of arugula balances the sweetness of the raisin relish perfectly.
Roasted asparagus makes an excellent vegetable accompaniment adding color and nutrition to your plate. Simply toss the asparagus with olive oil salt and pepper then roast until tender-crisp while your pork is resting.
A quick cabbage slaw provides a refreshing contrast to the rich flavors of the pork. Mix 4 cups of shredded green cabbage with 1 tablespoon olive oil 1 tablespoon cider vinegar and season with kosher salt and pepper to create a simple yet effective side dish.
For special occasions consider serving this dish with additional Mediterranean-inspired sides such as:
- Herbed couscous or rice pilaf
- Roasted root vegetables
- Crusty artisan bread for soaking up the relish
- A light cucumber salad
The versatility of this pork tenderloin recipe makes it suitable for both casual family dinners and sophisticated dinner parties. Its naturally gluten-free and dairy-free profile also makes it an excellent choice when hosting guests with dietary restrictions.
Storage and Reheating Tips
Properly storing your pork tenderloin with raisin pine nut relish ensures you can enjoy this delicious dish for days after preparation. Store leftover pork and relish separately in airtight containers in the refrigerator for up to 3 days. The separate storage prevents the relish from becoming soggy and maintains the distinct flavors of each component.
For longer preservation, you can freeze the cooked pork tenderloin for up to 2 months. Wrap individual portions tightly in plastic wrap followed by aluminum foil or place them in freezer-safe containers. The relish, but, doesn’t freeze well due to its fresh ingredients and texture, so it’s best to make a fresh batch when serving frozen pork.
When reheating the pork tenderloin, gentle methods work best to prevent the meat from drying out. Place the pork in an oven-safe dish, add a tablespoon of water or broth to create steam, cover with foil, and warm in a 300°F oven for about 15 minutes or until the internal temperature reaches 145°F.
Alternatively, reheat individual slices in a skillet over medium-low heat with a splash of olive oil. This method takes only 2-3 minutes per side and helps maintain the tenderness of the meat while creating a slightly crisp exterior.
Microwave reheating works in a pinch but requires extra care. Place pork slices on a microwave-safe plate, cover with a damp paper towel, and heat at 50% power in 30-second intervals until warmed through. This slower approach helps prevent the meat from becoming tough and rubbery.
The raisin pine nut relish tastes best at room temperature. Remove it from the refrigerator about 30 minutes before serving leftover pork. If the relish seems dry after refrigeration, revive it with a small drizzle of olive oil and a squeeze of fresh lemon juice, then toss gently to refresh the flavors.
For meal prep purposes, you can prepare the relish up to 24 hours in advance and store it covered in the refrigerator. The extra time actually allows the flavors to meld and develop, resulting in an even more flavorful accompaniment to your reheated pork tenderloin.
Nutrition Information
This pork tenderloin with raisin pine nut relish offers a nutritious meal option that balances protein with flavorful accompaniments. A standard serving (approximately 5 ounces of pork tenderloin with relish) provides excellent nutritional value while keeping calories in check.
Each serving contains approximately:
| Nutrient | Amount |
|---|---|
| Calories | 291 kcal |
| Protein | 25g |
| Fat | 18g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sugar | 7g |
The lean pork tenderloin serves as an excellent source of high-quality protein while remaining relatively low in fat compared to other cuts of meat. Pine nuts contribute heart-healthy monounsaturated fats that support cardiovascular health.
Raisins add natural sweetness along with beneficial antioxidants and minerals including iron and potassium. The addition of fresh herbs like parsley brings vitamin K and vitamin C to the dish without adding important calories.
This recipe remains naturally gluten-free and dairy-free, making it suitable for those with common dietary restrictions. The balanced macronutrient profile provides sustained energy without excessive carbohydrates, fitting well into various eating patterns.
For those monitoring sodium intake, you can easily adjust the salt levels in both the rub and relish to meet your dietary needs without compromising flavor. The natural sweetness from the raisins eliminates the need for added sugars.
Perfect Pairings
Elevate your pork tenderloin with raisin pine nut relish by selecting beverages that complement its sweet and savory profile. The cumin-spiced pork with its fruity relish creates opportunities for interesting wine and drink combinations.
A medium-bodied Pinot Noir works beautifully with this dish, offering red fruit notes that echo the sweetness of the raisins while standing up to the rich pork. For white wine enthusiasts, try an off-dry Riesling whose slight sweetness balances the cumin spice while improving the golden raisins in the relish.
Beer lovers should consider a Belgian-style ale with its complex fruity undertones and slight spice notes that mirror the dish’s flavor profile. The maltiness provides a nice contrast to the pine nuts’ toasty qualities without overwhelming the tender pork.
For non-alcoholic options, sparkling apple cider offers refreshing acidity that cuts through the richness of the pork. A pomegranate spritzer with mint also provides a tart-sweet counterpoint that refreshes the palate between bites.
Consider serving crusty artisan bread alongside to soak up any extra relish. The combination of chewy bread with the sweet-savory relish creates a delightful texture contrast that rounds out the meal experience.
For a complete dinner party menu, start with a light appetizer like marinated olives or a simple crostini. This prevents guests from filling up before experiencing your magnificent pork tenderloin centerpiece with its jewel-like relish of golden raisins and pine nuts.
Conclusion
This cumin-seared pork tenderloin with raisin pine nut relish transforms your dinner table with minimal effort. The combination of juicy pork and sweet-savory relish creates a memorable dish that’s both elegant and accessible.
You’ll love how quickly this impressive meal comes together while still delivering restaurant-quality results. The contrast between the tender meat and textural relish provides a perfect balance that keeps everyone coming back for seconds.
Whether you’re hosting a holiday gathering or planning a weeknight dinner this recipe deserves a spot in your regular rotation. It’s proof that sophisticated flavors don’t require complicated techniques or hard-to-find ingredients.
Give this versatile dish a try and discover your new go-to pork recipe that satisfies both everyday cravings and special occasion standards.
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